Do’s and Don’ts:
1. Avoid close contact with people who are having respiratory
illness.
2. The
sick person should stay at home, and avoid going into the community,
school/office, public places for at
least 24 hours after symptoms have resolved.
3. Sick
persons at home should keep distance from others.
4. Respiratory
Hygiene/Cough Etiquette:-
(a) Cover
the nose/mouth with a handkerchief/ tissue paper when coughing or sneezing
which should be disposed off in dustbins;
(b) Perform
hand hygiene (e.g., frequent hand washing with soap and water, alcohol-based
hand rub, or antiseptic hand wash) and thoroughly dried preferably using
disposable tissue/ paper/ towel after contact after having contact with
respiratory secretions and contaminated objects/materials.
5. Triple layer surgical Mask of standard and certified make
should be worn by Suspected/ probable/confirmed cases of influenza or by the
care provider in home care settings and close family contacts of such cases
undergoing home care.
6. Get
plenty of sleep, be physically active, manage your stress, drink plenty of
fluids, and eat nutritious food.
7. Avoid
smoking.
8. Persons
who have difficulty breathing or shortness of breath should seek immediate
medical attention and report to the nearby hospital.
9. If sick persons must go into the community (e.g., to seek
medical care), then they should wear a face mask or use a handkerchief or
tissues to cover any coughing and sneezing so as to reduce the risk of
spreading the infection in the community.
10. Immunization
status should be upto date as per National Universal Immunisation Programme.
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